Shifting the focus onto oneself is empowering. We will use the power of the trinity – the number 3 – by looking at each tool, technique as nourishment, therapy and guidance.

We are what we eat! In this seminar we will discuss how the plate influences biology. Taste - a simple word. A quick search in the dictionary shows a lot of expressions in which "good taste", "bad taste", "to give taste" is used, and they do not only refer to [...]

Movement, Nutrition & Natural Remedies We have created and combined 2 wonderful programs that address especially the energy of Water & Kidneys: - Sensory Movement & Mobility (NEW! Kneipp Therapy with Dr. Soescu & Therapy Ball) - Courage & Kidney Detoxification Doctor Soescu Sorina supports us with: approved information, medical [...]

We have created and combined 2 wonderful programs that address especially the Liver and Lymph: Courage & Liver Detoxification + Movement, Detox & Chestnuts. Doctor Soescu Sorina supports us with: approved information, medical advice, homeopathic remedies, natural supplements, phytotherapy, Bach flower essences. Vitality Studio - 2 internationally qualified trainers hold [...]

We collaborate with a homeopathic doctor from Constanta - Dr. Soescu Sorina who, as always, offers us a new perspective for everything that happens in our body. In this program: - we activate a better blood and lymphatic circulation in the pelvic area, at the level of the entire abdomen, [...]

Have you ever wondered what makes a young person FEEL young? "Being young at 30 is normal, being young at 70 is a miracle" - Sorina Soescu We are restarting the Vitality Studio & Dr Soescu School courses with adult education at a new level. In a truly challenging year, [...]

Did you wake up in the morning rested, energetic and full of good mood? If the title of the program attracted you, we can guess. Over time, we block most of our vital energy in behaviors that are not beneficial to us. Emotions consume a huge amount of energy. So [...]

Welcome to the extended Vitality team to a new physical body balancing program Congratulations on choosing this weight loss program. We have chosen to stop calling these programs "slimming" or "weight loss", because these words have negative connotations. Losing weight sometimes also means disempowerment, and "losing" is not a circumstance [...]

Detoxification for all is a Pilates and Yoga movement program adapted to all levels of experience and all body structures. We will focus specifically on the middle area: liver, pancreas and spleen, learn more about the key organs of detoxification and natural means to support them. And what is essential [...]

How much time do you have available in a week for your state of vitality and energy? But one day? If we tell you that only 15 minutes are enough to "charge your batteries" and learn something new? The format we propose is for people with little free time available, [...]

What is the watchword of a new season of love and life? ENERGY! Do we need more available energy to move our wonderful bodies more flexibly and skillfully weave through the meanderings of life's challenges? Do we need to position our spine and head in such a way that we [...]

Open your mind, Choose consciously, Train your inner strength All we can do each day is to train ourselves to be present in the physical body, to maintain our emotional balance, and to focus the mind in positive directions. They are the only personal efforts that make sense, in the [...]